Fundamental Movement Breakdown (Level 1)
  • Aug. 18, 2022
  • Reg Deadline: Aug. 18, 2022
  • Colorado Springs, Colorado
  • 50.00

Fundamental Movement Breakdown (Level 1)

NEXUS is running its 3rd round of Fundamentals Class!
This 2-hour class goes over the basic movements you need to do any fitness movement. From how to correctly do sit-ups, to pull-up modifications, to kettlebell …